Through this powerful and very delightful transformational 5-day program using quantum meditations as our unique pathway to healing and wellness you will learn:
- A number of ways to decrease your stress and support yourself—mind, body, and spirit.
- How stress can destroy your adrenals and why this has such a huge impact on your health
- To unlock your vibrant health, clear your energy channels, and open up to deep, profound wellness
- A “fast rejuvenation experience”
- Clear away your stress and restore and nourish your tired adrenals
Today is the Fast Rejuvenation Experience
For years my clients have diligently practiced daily meditations and from time to time just can’t squeeze in the time for a quantum filed reboot.
Today, I’d like to give you what I refer to as the “fast rejuvenation experience.” You’re here because you’re stressed out, right? So, I want to give you a tool you could use immediately, without investing too much time … one that would also yield results and give you immediate relief.
This five-minute meditation is a short and sweet vitality booster designed to guide you in releasing the excess energy in your body to make way for more love, gratitude, and appreciation—the kinds of emotions that fuel rejuvenation.
I’ve included the transcription for you also!
How To Be Unstoppable in Your Meditation Practice: Letting Go of Failed Behaviors
Avoid the hurried and scattered “grab a few minutes here or there” approach. When beginning a practice that will benefit you for a lifetime you need to make a commitment. Find a regular time each day you can devote to your spiritual growth, regardless of other demands or priorities. This may mean you wake up earlier every day to meditate for twenty minutes before the kids are stirring or routine responsibilities are calling (or prior to bed or during lunch time)? Consider what is best for you and commit to it for 90 days – adjust if necessary, but honor your promise to yourself. Give yourself a high level of permission to enjoy and experience your personal and spiritual growth!
Download the Article (.pdf)
You’ll receive your Day 2 email tomorrow, so be sure to check your in-box. Till then…
Remember that you are a radiant being of light and your miracle starts today!