Your Secret Keys – Bliss is an inside job!

by Julie Renee on June 3, 2010

Whatever we focus on becomes our reality so if you want to be a force for change in your life or in the world, focus on the change you want to be.

Think about your frequent complaints. How often during the day do you revisit those things you are not happy about? 10 times? 100 times? What are you telling yourself over and over again? If you are looping around in a consistent complaint, You are not in the space of creating a miracle from the inside out.

The internal environment of a miracle is the environment of endless possibility. It is powered by the firm belief that you have a right to live vibrantly in abundance and glorious health.

Secret shifters getting into your joy body

    1. Let go of the past, forgive yourself and all others for whatever didn’t work out, replace that with remembering how loved you are and some happy thoughts of how things always work for your good.
    2. Get happy with who you are. Let go of your self editing and critical inner conversations. You are awesome, feel what it feels like to love yourself, pretty cool? Stay in the state of loving yourself…don’t worry, you’re not going to become a narcissistic. When you really love yourself, you love all others too. Your affinity for nature and life expands tremendously.
    3. Negativity and low energy is contagious; it’s like a social virus. If you caught some of that going about your beautiful day, as quickly as you can do a happy activity and release the negativity. Don’t spend a moment blaming someone else for giving you the negative energy. It is entirely your job to keep yourself uplifted and joyous.

      When I catch a negative energy virus I;

            1. Chant exquisitely divine mantras in my garden
            2. Go to a romantic comedy, and get some laughter rolling
            3. Listen to my favorite inspirational speaker ( at the moment Jack Canfield)
            4. Light a scented candle, take a bubble bath
            5. Curl up on the sofa, read a great book
            6. Play my favorite compositions on my marvelous harp
            7. Take out the watercolors and create a superb piece of art
            8. Create a stunning necklace (string pearls and stones)
            9. Run around a pristine lake on top of Mount Tam

            Take out a pen and paper and create your shifter list. It will likely be different then mine. When you are shifting a behavioral pattern you want to make a few copies of this list, hang one on your bathroom mirror and maybe one in your kitchen. Remember you are in charge of your feelings and your state of mind. What would you do if you stayed in this state ongoingly? Who would you be? What is your dream life?

            Bliss truly is an inside job!

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            Your Secret Keys – I Believe In Miracles!

            by Julie Renee on May 30, 2010

            This is your guide to healing your body, mind and spirit through powerfully accessing your own divine truth.

            We are such powerful beings. We have the ability to regenerate under the most incredibly dire circumstances. If we are determined and holding our energy at a high frequency we can accomplish the miraculous!

            In the past, my life was full of extremely difficult circumstances. At age 24 I was stricken with terminal cancer, which I survived. That led to long term radiation treatment, 17 surgeries, a severe pain condition. To top that off I was in a brutal accident that left me wheel chair bound. My strong faith and prayer life were instrumental in pulling through health conditions the doctors gave me no hope to survive.

            Five times the Doctors shook their heads and told me to adjust that I would not recover, or that I was indeed dying. After my accident, they told me that I would never walk without pain, that I would be a cripple, and that I should go on disability and give up. I am so glad I did not believe them.

            Today I dance on stage with the Doc Kraft Band, I run 20 miles a week on mountain trails with effortless ease. I lift weights and have a daily routine of meditation, exercise and a healthy dose of gratitude. I eat well, I read wonderful inspiring books, I play a fabulous harp, I sing now to make myself happy, and travel internationally every chance I get.

            How did I get from where I was to where I am today?

            Take Inventory

            I believed that my Doctors could only help me with what they knew based on historical data. I knew deeply the miraculous energy available to me and everyone. I knew in my heart that the universe/god would help me if I asked. I knew that I would possibly suffer, maybe even appear to get worse, but that I wouldn’t attach meaning to my outer circumstances. I would be patient with my tender body, as if it was my child, and I would have endless courage and conviction that I would indeed fully and completely recover. I knew that it would likely take years for a full recovery, and that I would pace myself with bravery and a good support plan in place to get me from where I was to vibrant wellness.

            Make a plan

            My plan back then included daily meditation, prayer and exercise. I read slowly, and I kept imagining myself dancing. I told myself how lucky I was that I had been an athlete, that I was indeed and athlete. That gave me courage to push through the pain and discomfort. I  rejoiced over my tiniest  improvements.

            I ate very well. I researched nutritional supplements that helped fortify my body and rebuild my bones. I learned about my condition and began to imagine these problems reversing and disappearing.

            I was so very fortunate to live an area where I could take a medical clairvoyant training program. From these lessons I rebuilt myself from the cells out. I became my own psychic surgeon.  I spent hours in trance in my garden. I realized that if I raised my energy vibration very high, I could produce miraculous results in my body. In and with the light of God I healed myself.

            The joy of recovering

            Bliss is an inside Job! To go from pain and suffering to joy and happiness is sheer delight and I am so profoundly grateful to be here today and share with you this message. We are so much more then what the ‘professionals’ know. Our spirit is so powerful and our body so capable that we can activate our original stems cells through meditation and bring the light joy and vitality of God into our very being!

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            Your Secret Keys – Accomplishment and Miraculous Creation

            May 27, 2010

            “The state that you are in, in any given moment determines your perception of reality and thus your decisions and behaviors. Your behavior is not a result of your ability but rather the state that you are in, in this moment”  Anthony Robbins
            Today’s secret Key is that of disciplining the mind to stay forward moving [...]

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            Your Secret Keys – Keeping Life in Balance amidst the flurry

            May 24, 2010

            Wow I am just coming off a whirlwind of activity and travel. Keeping life in balance while pursuing the dream life is vital to enjoying the journey,
            The Balance wheel we use in Spiritual life coaching is an awesome way to keep your world rockin in Joy and love.

            Social and Friends spend some time every week [...]

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            Your Secret Keys – Rejuvenation, Regeneration and Life in Balance

            May 18, 2010

            Have you ever wondered how miracles seem to appear around the very lucky ones all the time while others seem to only reel in a miracle once or twice in a life time? Believe it or not creating miracles is very much like exercising a muscle, the more you practice, the greater and more they [...]

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            Podcast – Basic Mediation Techniques

            September 29, 2009

            Audio #1 – MP3 download
            Intro to Basic Meditation Techniques
            Audio #2 – MP3 download
            Relax, Restore and Rejuvinate. 37 minutes. Beginner to intermediate. Learning meditation. Takes 1.5 minutes to download.
            Audio #3 – MP3 download
            Fast, Efficient and Effervescent. 10 minutes. Grounding and Clearing. Good upon awakening in the morning and before bed at night.
            Audio #4 [...]

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