Part One Several years ago I found myself exploring my recorded history and experience of time as I progressed through a 5 mile run around my favorite pristine mountain lake. I was at peace. The crystal clear stillness of the lake seemed to expand my access to Divine mind and higher concepts of the natural and super natural world. As my steps mo...
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Surely goodness and mercy shall follow me all the days of my life And I shall dwell in the house of the Lord forever and ever amen All that I am and all I will ever be is expanding from this mystery Surely goodness and mercy shall follow me all the days of my life And I shall dwell in the house of the Lord forever and ever amen All t...
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Your Potential for Greatness Last night while enjoying dinner with my East Indian companion we had a conversation about human nature I found fascinating. My friend’s theory is that we all have the capacity to harm others and live into our lower nature.  He went on to give examples of the Hitler’s, Sadam’s and the recent gunmen of a school...
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Occasionally someone asks me to give me the words that they can read into their ipod or mp3 player, so they can listen to their own voice when moving through a guided meditation. For that purpose, I created this meditation for you to enjoy and use. In your quest to discover how to meditate properly and how to access all the benefits of meditation, ...
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Has 2012 been a year of over reaching and excessive striving? Does your life reflect a path of exhaustion and out of balanced living? In this completion week, I encourage you to learn to do without doing. The path to balance and happiness is one of ease and grace.  Could you imagine yourself setting an intention and being open to fulfillment co...
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