Day 1: Recharge From Stress, Overwhelm and Burnout
During today’s very informative audio lesson, you will learn about how the Instinctual Brain, the Central Nervous System, Adrenals and First & Third Chakras are all working to manage your stress levels. Gain specific insights on factors which are driving your stress up, and what you and your family can do to live life a little less stressed. Together, we’ll cover rejuvenation, regeneration, love, abundance, and life in balance!
Instructions for Downloading these Audio Files: PC users: When you click on the link, also Right-Click and “Save-As…” Mac users: When you click on the link, press Control key at the same time, and then choose “Save Link As…”
Brief Instruction (Audio) 9:46
Audio Lesson (Audio) 20:08