Beautiful Inside-Out Face Start

Welcome to Beautiful From the Inside Out!
61 Days to Transform You into a
More Youthful Beautiful Self!

Face Lift Program

Beautiful Inside-Out Face Start

Step 1:
Review your meal plan and supplement recommendations in Your Personal Beauty Journal.
Choose your exercise program, i.e. walking, yoga, dance, aerobics.
Add these choices to your Journal.
Download Your Personal Beauty Journal – Click Here

Step 2:
Click on Day 1 on the Calendar below to access the Meditation Audio for the day. You can also download the Meditation transcript.

 

Face Lift Option – 61 Day Program

To Access the Audios, click the link on the day of the calendar:
WEEK Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
2 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
3 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
4 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
5 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
6 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
7 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
8 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear		 Rest & Rejuvenate Rest & Rejuvenate
9 Prepare &
Clear		 Hair & Eyes

 

 Forehead & Eyes   Cheeks & Mouth   Prepare &
Clear

Congratulations!

 

 

Step 3:
Start your Beautiful From the Inside Out Practice!

Click Here to return to the Quick Start Home Page