Beautiful Inside-Out-1

Beautiful from the Inside Out
Full Rejuvenation
Prepare and Clear

Welcome to your Prep and Clear Day. This is a powerful meditation that can set you up for a radical and truly miraculous transformation, so be sure to use this meditation weekly!

This page is full of goodies!

I’ve also included a wonderful restorative meditation to help you to regenerate your hormonal glands “Happy Hormones.” You can do this meditation 1 time per month if you are working on your hormones as well. If the amount of daily stress is affecting your joy body and ultimately keeping you from growing younger, I’ve included a wonderful meditation for healing the adrenals and alleviating stress. Use this as your second meditation each day and you will notice a wonderful healing affect to your nervous system and your resilience.

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