Getting it right and living a 100% healthy active lifestyle is simple and easy when you know what to put your attention on and how to improve your LIQ (Longevity I Q). I am often surprised to discover the unconsciousness present in creating life. It is as if people think it would take a great deal of effort to live a superior life. Living a 100% he...
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Beautiful from the inside out meditation series includes 15 guided meditations that will help you return to your own true beauty. You will shine from the inside out, giving you a vibrant and youthful edge in the world that values and reveres beauty. Be Beautiful from the Inside Out Do you want to look and feel younger and be more attracti...
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Do you find it hard to keep life in balance and health at optimal with your active demanding life? Being healthy isn’t about getting there, it’s about ‘getting there’, ‘staying there’ and increasing the great health every day. This may be completely counter intuitive to your current mindset. If the goal is to ‘get healthy’ wha...
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Last night, while speaking with my girlfriend, Barbara Niven, about an upcoming audition, I discovered a secret she had never before shared with me: “Oh yes, I have been impregnated by aliens twice!” That got me laughing so very hard. Barbara, who is a seasoned actress and has been in more then 260 films, has on occasion taken a fun role in ...
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One hundred percent satisfaction in the emotional category reflects your feelings of living a blessed life; you are often in bliss and feel so grateful for everything coming to you.  You have a sense of love and anticipation for the wonder and goodness of life.  You live in a gentle flow of grace and ease.  The second segment in the balance whee...
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Whatever we focus on becomes our reality so if you want to be a force for change in your life or in the world, focus on the change you want to be. Think about your frequent complaints. How often during the day do you revisit those things you are not happy about? 10 times? 100 times? What are you telling yourself over and over again? If you are l...
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Beautiful from the Inside Out Elite Membership.  You are going to look ten years younger in a short 61 days. Without cosmetic surgery, facial peals, and painful procedures that actually damage the energetic and physical systems? Here’s how:
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Have you ever sat with a woman who has had a lot of ‘work’? She is of course beautiful, but there is a disconnect with the liveliness of cells and energy in the aura around the areas that have been surgically or chemically altered. I speak to the ‘Botox’ and ‘filler’ phenomenon. When you deaden the muscles or inject an artificial filler...
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Oprah Winfrey is known to support Micro-current and Thermage treatments that massively stimulate the collagen production of the skin. This process causes the tissue to appear 10 years younger. (I had the pleasure of visiting with Oprah’s man, Stedman Graham, last year at a Red Carpet event) Doing these kinds of treatments are interesting and c...
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I have just returned home from viewing a lovely encore showing of the 1955 classic "To Catch a Thief," with Grace Kelly and Carey Grant." This Alfred Hitchcock film is absolutely gorgeous, set in the French countryside, every scene is more beautiful then the last. Grace Kelly is a natural Beauty. Edith Head, perhaps one of the all time best ever co...
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