How to Meditate

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It’s no secret that neuroscientists study meditators’ brains to understand why the practice can have incredible effects on the entire human experience. What you might not have heard is just like an athlete exercising a muscle, the meditator exercises the brain and the prefrontal cortex physically grows. Do not worry! This is not something yo...
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Bliss or Blame? Can you experience Bliss all the time?

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We’ve just completed our first of an incredible 4-part series on Bliss: the Happiness factor and I’m thrilled to be in dialogue with our students about what interrupts bliss ongoingly for them. One of the recurring themes is my bliss, or lack of it, is due to another's actions. This is a great clue to how your programing is running, and if y...
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Are you missing parts of your spirit?

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A few years back I discovered a very troubling condition, I was missing a good portion of my spirit. How could this be? From ancient gnostic scripture: I have gathered my limbs which have been scattered across the four corners of the universe and know who thou art. Damage to spirit and the (hacking off of parts of spirit) can and have happen...
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Understanding Spiritual Roles 2000 years ago and Now

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This morning I was drawn to a passage in scripture and as I contemplated it I began to see an impact I hadn’t noticed before, and was honestly surprised to discover. I’m going to skip around a little rather then include the entire passage, because I want to show you what I was drawn to but you can if you wish read the whole passage about suffe...
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Baptism

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Today is a very special day for us. Adelia Rose is being baptized. She has loving adults standing for her, promising to help her find her own unique path to the Divine, as her life is dedicated to God in a Holy and Sacred ceremony. This afternoon we’ll celebrate with a small gathering of loving friends, honoring her journey. Some say baptism ...
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Love Wisdom Creed

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Love Wisdom Creed There is one infinite God/ Goddess vibration of love that creates everything seen and unseen. This all prevailing presence is light, love, miraculous creation, and the sacred expression of inclusion. Divine love embraces all humanity, regardless of religious preference or any other human selective difference. Heaven is here on ea...
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Spring theory: the progression of time as experienced by the human psyche in a non-linear evolution

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Part One Several years ago I found myself exploring my recorded history and experience of time as I progressed through a 5 mile run around my favorite pristine mountain lake. I was at peace. The crystal clear stillness of the lake seemed to expand my access to Divine mind and higher concepts of the natural and super natural world. As my steps mo...
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Spiritual Parasites and Pests

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If you have ever had a migraine, you know it hurts. It has ‘crazy’ symptoms; flicking, blurred or poor vision, stabbing in parts of the brain, extreme light and sound sensitively, nausea, weakness to name a few. Doctors are ready and willing to prescribe the latest in migraine control medication, but are at a loss as to why this happens.
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Goodness and Mercy

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Surely goodness and mercy shall follow me all the days of my life And I shall dwell in the house of the Lord forever and ever amen All that I am and all I will ever be is expanding from this mystery Surely goodness and mercy shall follow me all the days of my life And I shall dwell in the house of the Lord forever and ever amen All t...
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A Roadmap for Living Up to Greatness

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Your Potential for Greatness Last night while enjoying dinner with my East Indian companion we had a conversation about human nature I found fascinating. My friend’s theory is that we all have the capacity to harm others and live into our lower nature.  He went on to give examples of the Hitler’s, Sadam’s and the recent gunmen of a school...
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A Meditation Just for You!

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Occasionally someone asks me to give me the words that they can read into their ipod or mp3 player, so they can listen to their own voice when moving through a guided meditation. For that purpose, I created this meditation for you to enjoy and use. In your quest to discover how to meditate properly and how to access all the benefits of meditation, ...
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Life in Balance with Julie Renee Doering

Illumination: Do Without Doing

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Has 2012 been a year of over reaching and excessive striving? Does your life reflect a path of exhaustion and out of balanced living? In this completion week, I encourage you to learn to do without doing. The path to balance and happiness is one of ease and grace.  Could you imagine yourself setting an intention and being open to fulfillment co...
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