Addiction: $750 million invested last year alone to get you hooked Online games

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Now this is an unusual topic, and honestly the subject line isn’t completely accurate, that is just one segment of the online games issue, there are many avenues not included in this number. That is why when I designed our new Technology and You course I created a 3-phase approach to helping you with the whole picture of problematic relationsh...
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Lion In the Pond!

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Oh goodness, there was a problem. A mountain lion decided she wanted a drink, and an appetizer yesterday and came to refresh herself at my pond. Now this is a pond in a zen garden, with many lilies and of course many fish. It has never happened before, but there is always a first time. I must have just missed the tasting event when I looked out the...
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Having a Strong Backbone Comes from Preparation

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I was thinking about the courage it takes to be fully expressed. To follow your passion and your dreams, live life on your terms and be ‘all that you can be’. Living into your life’s mission and purpose can cause you to soar to great heights and also have the pull of opposition test your resolve at every corner. Having a strong backbone throu...
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The Secret to Being Your Best Self!

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Wow, what a wonderful wrap up to a month of amazing trainings. I have to say, I’ve been really feeling it with the shift of attention to balance and success this month as my own life keeps rolling out in front of me and better and more wonderful ways. I was so delighted to teach the Happiness Starts with Balance class that has a 12-week balanc...
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Are You Doing it Right? If Not You May Be Unhappy with Life

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As I think about doing life ‘right’ I think about the context for being and the ground from which life is lived. It may feel a little foreign, to use the words context and ground in relationship to living a fully self-expressed, joyous life, so let me fill you in on what I’m talking about. Thinking about a context for being, it’s the who...
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