From Fatigue To Fabulous – Day 2

Recharge from stress, overwhelm and burnout!

You are about to begin your deeper journey of transformative meditation and healing. As you use this powerful energetic technology you will literally begin to reestablish vibrant health and wellness in your adrenals and in your life. The meditation will teach you how to clear the 5 vital areas of your energetic body, areas that must be cleared each day to become refreshed and revitalized. You will also learn how to use meditation for stem cell regeneration and renew and refresh your adrenals and nervous system.

Today’s audio session will take you through a fascinating 30-minute guided meditation. Now that you’ve listened to the Day One 5-minute meditation, you’re ready for this powerful guided meditation where you will cleanse and restore your Adrenals and system. It’s designed to help you begin a true shift as you unlock your vibrant health, clear your energy channels, and open up to deep, profound wellness.

Adding this 30-minute meditation will supercharge your results as it restores your adrenals and your mind.

For the greatest impact and results, set aside 30 minutes of time where you can be in a comfortable, quiet space to maximize the regeneration potential of this meditation.

Here are some tips for finding 30 minutes to do this guided meditation:

• Wake up 30 minutes earlier than usual (even if you aren’t sleeping well, this meditation will recharge and rejuvenate you, so you start your day refreshed).
• Do the meditation just before going to bed (although I know how tired you are, you’ll go to bed relaxed, and chances are, you’ll sleep better).
• Take a break from social media, which will increase your productivity and free up time to meditate.
• Do the meditation during your lunch break. There’s nothing better than a mid-day meditation to help you let go of any morning stress and set you up for a calm and productive afternoon.
• Replace 30 minutes of nightly TV-watching with 30 minutes of meditation.

I’m confident that you’ll begin to notice a shift in your energy, in your very being, as you experience the healing.

I’ve also included the transcription of the Guided Imagery Meditation for you, so you can read and more deeply comprehend the information on a mental level.

Enjoy and let the cleansing and restoration of your Adrenals begin!