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I was asked, how do I have such lovely teeth?

Here’s what I do. I have not seen a dentist since age 35, when the dentist brought the whole staff in to admire my well-kept teeth.

1. I brush 2x’s daily, am/pm, religiously with a soft brush and xylitol, non-fluoride toothpaste.
2. I use a water pick (not dental floss) to clean between teeth about 2x’s a week or, for example, after eating popcorn.
3. I use a top wire retainer nightly, 8 hours.
4. I use a white strip one time a month overnight. The oxygen kills any start of plaque completely. Using it like it suggests would harm the enamel.
5. I do not drink things that stain teeth, like coffee or red wine.
6. Each year we do clearings on teeth and gums. I clear and restore my gums and teeth yearly with quantum activations.

We have separated the link for just the teeth and gums if you want to do a tune-up with the most recent clearing activation.