What’s Next?  What to expect…

Some people experience a radical shift instantly while others grow gradually into the upgrades over time. A good rule of thumb is to know that if you came into the program with many health, love and or work issues ~ you may not feel super-duper for a few weeks. The more challenges you had coming in, the more shifts and changes need to ground for your full restoration. Please read this in its entirety.

There are 3 types of people who do the rejuvenation session:

1. Already well, wanting more out of life and looking to get the slight edge over themselves ~ being able to out preform their status-quo and reach for the stars.

The first 12-16 days will be fun, after the initial 2 or 3 days you will find more energy, focus and momentum then you have had in years. You’ll want to maximize your results by following the simple steps listed below, including daily meditation, exercise, proper water intake and so forth to sustain and maintain your results for many years to come. If you’d like to, you can quickly add brain plasticity training to your daily routine. (ie a program like luminosity which exercises the brain) You will experience rapidly a new period of achievement and this is accelerated with the 21 Day Accelerate Wealth program for going Big in your life quickly.

Find out more about the wealth program – Click Here

2. Doing fine but noticing cognitive decline ~ in other words your brain just wasn’t giving you what you needed and wanted anymore. You don’t have any major health issues however you may have never achieve or accomplished what you feel is your birth rite-mission-fully expressed life. When the brain has slowed down some, understand the reboot is vital for you to getting back on track. You will be sleepy for up to 72 hours and will possibly need catnaps for a while. The brain does not regenerate while awake, so the feeling of needing to sleep is a good sign the body wants to restore to a higher function. Fighting the urge to sleep or making yourself wrong for being tired is silly~ we want the improvements, so take a nap!

It is vital that you follow the instructions to a T. Meditation will help tremendously, keeping your mood stable and your body cleaned up just like a spiritual shower from the inside out, so you ~MUST~ meditate at least once a day. Exercise, proper hydration and surrounding yourself with positive people is so important in the regeneration phase 3-4 months. You are laying the tracks in the brain for new ways ~ more powerful and effective ways of being.

3. The third type of individual comes in with a wealth of issues, many of them related to health and a real desire to make rapid improvements. These people have already tried many healing modalities with little luck and have ended up here in the mentoring program as a last and best hope. If you are in this position understand that your journey back is different than a healthy person. Years have gone by with issues that have made life difficult and you will have a gradual journey back. The trick here first is to restore hope. This is not a ‘get rich~healthy quick scheme’. But rather a scientifically proven method for restoring health by literally regenerating the cellular body a step at a time.

Your first Reaction after the regeneration day may be of pessimism. Because I got your numbers up to 100% in the session you might think that the next day you should be like superman or wonder woman but instead you are very tired, may have the same symptoms as you did prior to your 4-hour session and feel a bit depressed. You are not alone. You want a quick shift ~ believe me when I tell you I want it for you too. But it will be 4 or more months of rejuvenation so expect little change for awhile. Your biggest job in this phase is to stay in gratitude and appreciation for what is working in your life and your body every minute of everyday. You will have follow up laser focused sessions with me to keep improving things and it is your job to use your mindset to help the process.

If you are telling yourself every minute how awful everything is, it will be difficult to experience any shifts ~ ever. That doesn’t mean they aren’t happening, as a matter of fact I guarantee the function and capacity of your brain at 100% however you may, with your mindset, enforce an inability to use more then a very diminished percentage in spite of the high capacity. Remember the old adage what the mind can believe and conceive it will achieve. It works both ways what the mind focuses on good or bad is where you will go. Follow all the suggested guidelines below as if your life depended on it and please find ways to celebrate life and have fun every day!

Self Care During Your Mentoring Program

Suggested self care steps to take during your VIP mentorship: 

After 3 hours of regeneration you will expect to feel clear and refreshed, and you will need a good amount of rest. Although you will be tempted to push the next few days, you may chose to enjoy a few leisure days off. The more you sleep and rest the stronger the cell growth will be.

Hydrate

Begin a habit of the sip 16 system ~ drinking 16 + glasses of pure water every half hour. To understand the whys and the way to make it easy read the following 2 blog articles:

Click Here for Dehydration Article

Click Here for Sip Sixteen System Article or watch the video below

A video about Fuzzy Brain:

A video about the importance of good rest & being early to bed:

The No No’s

No Alcohol or drugs, including over the counter medications. (This includes any headache or pain relieve over the counter medications – Advil, Aleve, Tylenol, Ibuprofen, etc.) No smoking and preferably no foods with preservatives. Best to eat from the outer rim of the grocery store, colorful fruits and veggies light protein.

What to do if you have a headache?

1. Use the “This is not me” mantra for 5 minutes
2. Use the suggested remedies on this video

Watch this video for further insight:

Next Steps

Continue to use your pre-work meditations. I will have likely supplied you with several additional meditations to maintain your healing.

If you didn’t already download them here they are again:

Meditation Downloads:

Love in Balance – Meditation

Regeneration – Meditation

Decide Commit, Take Action – Meditation

From Fatigue to Fabulous – Program  Provide name & email to receive the 5 day Program

If you would like to receive the full curriculum of meditation downloads for the course of the VIP Mentorship program, please RIGHT CLICK this link for your downloads: VIP ALL Meditations

Your Commitment

If you regularly exercise, please maintain your schedule. If this is a new concept for you please commit to 2 days of stretching or yoga, 3 – 4 days of walking or cardio and 2 days of light weights. If you choose, you can double up with two forms of exercise in a 24 hour period.

The 4 hour Brain and Body Regeneration is part of your 3 month mentoring. You will receive 6 private coaching sessions every other week. These sessions are health activations as well as meditations and business coaching.

Be sure to click on the Calendar below to schedule your sessions and begin your check-ins:

And Remember…

Expect to experience both ups and downs.  You will have moments of great joy, moments of despair and everything in the middle.

Know that we have shaken everything up.  We have also provided you with a full restart ~ so think of the emotions that you are experiencing as a form of detoxing. These emotions and similar responses are perfectly normal and I assure you these feelings will not last for too long.

If you are not experiencing highs and lows then consider yourself lucky! No one has it all figured out. Take time to reach inside yourself to see what it is you are really feeling, breathe into it and it may just disappear that quickly.

Make sure to check your email as I will be sending you more Tips and Bonuses over the next 12 Weeks!

Blessings and Love,