It is entirely your responsibility
to keep your spiritual, emotional, mental and physical bodies healthy, happy and clear.
What does it mean to be fully responsible for how life shows up? This is an amazing and eye opening concept. As you look at where you experience areas of breakdown or vibrancy in all aspects of your life, take note on where you live in your ownership of that area.
Look at the areas in your life that are happy and clear. What are the common denominators that make these parts of your life so stellar? Here are some possible answers:
- Grounded
- You work it
- Regular practice
- Have support in place to be successful
- You really like it
- You identify it as a great part of yourself
- It’s a natural part of you
- You go to it in your mind to fortify yourself when you need a boost
If you stumble on your path you have choice to ask for assistance, but no one owes you your wellness.
You create vibrancy and joy in all aspects of your life by good choices every moment.
Grab a pen and paper and write down all the areas in your life that are not working. Let your mind relax and think about who you have assigned responsibility to for these areas. Imagine taking responsibility back.
Once you have taken responsibility for these scattered pieces of yourself, make a clean fresh list of these situations. Under each item write down three things that would increase your happiness and ownership of each area. It’s time to get actively involved with your fully embodied passionate life.
Remember Bliss it’s an inside Job!
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