Slow and steady means permanent transformation

// Inspiration

How often have you gone for a big shift, done some huge effort and 6 months later found you’d back slide a whole lot more than you wanted to? I’m thinking about a goal I’ve had for a few years to slim down to my late 20’s weight. I could never seem to get below 133ish. But I persisted with my intention, lost a little ground while grieving, ...
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Cleanse and Purify That Which Does Not Serve You

// Success

It does seem like much of our program content is aimed at clearing and truly purifying you of all that is not you. I’ve been thinking a lot about how we clear away, and how we set up life so it’s streamlined and works for our very best life. One of our themes the past two weeks in class is eliminating distractions. We’ve been talking about...
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