Why are the Rules Important?

// Inspiration

If you’re like me, you may consider yourself a rebel and often break rules of societal norms and medical standards. I so get that. We are revolutionaries and innovators! Hooray for us! So then why would I even have a conversation about rules? Because when you know the rules for any process you can become more successful, feel safer and get bet...
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What is Sin? Karma, Crime, Malice ….

// Spirituality

In a recent one-to-one session I was asked about the Christian concept of sin. What is it, and how do I rectify it if I have done it? The pastor at our church has been talking about the 10 commandments. These 10 edicts are a good example of sins...thou shalt not do … But what exactly is sin really in simple every day 2019 terms and why would w...
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Slow and steady means permanent transformation

// Inspiration

How often have you gone for a big shift, done some huge effort and 6 months later found you’d back slide a whole lot more than you wanted to? I’m thinking about a goal I’ve had for a few years to slim down to my late 20’s weight. I could never seem to get below 133ish. But I persisted with my intention, lost a little ground while grieving, ...
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Cleanse and Purify That Which Does Not Serve You

// Success

It does seem like much of our program content is aimed at clearing and truly purifying you of all that is not you. I’ve been thinking a lot about how we clear away, and how we set up life so it’s streamlined and works for our very best life. One of our themes the past two weeks in class is eliminating distractions. We’ve been talking about...
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