Newly revised Balance Your Life Now guide book with 12-week home study action guide and charts for balancing your life, your relationship and helping your children find balance! Are you the person everyone values and admires? The one that always seems to have it ‘together’? Do you, underneath it all, feel there’s something missing in your life? If you answered ‘yes’, then this book was written for you! Being active and successful, or feeling a drift can both have an out of balance ungrounded affect. Time to get passionate about full self-expression and get yourself on track balanced happy and moving forward with vitality and joy!
Success without balance. Truth be told, you can have all the money in the world, but if you don’t feel balanced and content with your life, the money in your bank accounts means nothing. While I have worked with many successful entrepreneurs who have the money side of things handled, many of them were unhappy in their relationships and everything that defined who they were revolved around their work.
I’ve also mentored women unhappily married, and all the unhappiness focused on the partner. There was such a fog of muddle thinking and assigning blame, that saving the relationship or leaving it couldn’t really be addressed because the balance wheel was so off kilter. I successfully helped many women focus on building themselves and their happiness up, while validating what they could in the relationship and leaving the hard discussions alone for a few months. Many women found such clarity in becoming strong and grounded for themselves. With that vitality and clarity some returned wholeheartedly to relationship while others were able to step out of a relationship that no longer was suited to either of them, with balanced calm and ease.
I’ve combined the balance your life Now book, a fast easy read, with the action guide, all in one great little book you are sure to love and get some amazing results from!
In the second half of the book you’ll find full self-expression action pages. This fast action guide is meant to be used over a period of weeks with the intended goal of bringing life into more balance and full self-expression.
As you progress through each week you’ll be working on filling out the balance wheel so you each week are feeling more satisfaction in all 8 areas of life.
- Financial
- Spirituality
- Creativity
- Health and recreation
- Social and friends
- Emotional balance
- Career
- Family intimate friends
Each of these areas is addressed in the first half of Balance Your Life Now. You are given suggestions on how to raise you satisfaction and happiness in each area up to the goal being full satisfaction or 100%.
I originally developed this training to go along with my spiritual life coaching practice years ago. I was mainly working with women back then, and a key focus was on helping women either get back into a relationship that had lost its luster, or to step out of the relationship and move on feeling complete. Other women who had not been in a long-term love relationship but were very successful in their career, at the expense of feeling happy or joyful also felt this was of great benefit.
And of course a natural evolution to this was to add charts for children (typically over 10) who, with their moms, we also having difficulty finding balance and ease. This is a very helpful guide to getting grounded and enjoying life. And finally you’ll see women wanting to find the balance with their man and a couples tool, a Balance Wheel used for weekly check-ins on how are we doing and what can we work on together to build our happiness came into existence.
To begin. Pick a day of the week that will be your ‘self-accountability’ day. Make a date with yourself to review your chart and questions each week. Once you’ve measured how satisfied you’re feeling in each area, look to the lower areas and day dream, brainstorm, and research, how can I bring more satisfaction into this part of my life? Add some action and activities to your week with the intention of raising the satisfaction number to a higher level.
What I have found is most folks are able to accomplish their goals in a matter of 8 to 12 weeks, while others who were very far out of balance got it done in 6-9 months. Everyone did get it done!
Element One: Social & Friends
Element Two: Your Emotional Body
Element Three: Career
Element Four: Family And Friends
Element Five: Finance
Element Six: Spirituality
Element Seven: Creativity, Art, Music, Dance
Element Eight: Health & Recreation
Week One: Creating Balance
Week Two: Signs of Improving
Week Three: Creativity Unleashed
Week Four: Improving Intimacy
Week Five: Better Body
Week Six: Even Emotions
Week Seven: Catapulting Career
Week Eight: Up-leveling to Inspiring
Week Nine: Time to Work the Numbers
Week Ten: Prayer and Meditation
Week Eleven: Vacation Plans
Week Twelve: Reflect, Refresh, Celebrate Your Wins
Living my life centered and balanced is a big goal for me. Using the balanced wheel to keep me on track life has become more fulfilling and enjoyable! I am a mother and wife; I married later in life and had my first baby at 41. I was very career-oriented, career-driven.
What I realized doing this work is that fulfillment and happiness is about having quality time with your family, having a great social life, keeping fit was natural for me as I teach yoga and aqua exercise, but putting more focus on having my financial life in order is vital for peace of mind. All of this has helped me stay clear from mental and emotional debris I used to get taken out of my best game by. I’m looking forward to my continued growth! I can imagine an even richer more enjoyable fuller life. The Idea of full self-expression and true prosperity with financial security supported by confidence, great self-esteem enriched friendship and living life full on is now possible with the help of this wonderful balanced wheel tool.”
Ramana Vierra
This book, like all of Julie Renee’s books, is timeless, I just recently revisited Balance Your Life and acknowledged on a deeper level all of the gems it has to offer. The first chapter spoke so loudly to me this time round, having been through a disability I hadn’t realized how isolated I had become, when I re-read the chapter on Social and Friends, wow, no truer words! I realized the isolation had taken me to the areas as described in the book. Since then I have made steps and followed the advice given, and have re-evaluated and taken action to having more laughter in my life and more fulfilling friendships, as well as changing my home around to be able to invite people over for social interactions. This book has everything you require to balance your life, it’s a simple and quick read and followed as written will give you the changes to re- balance your self in a whole new way! Now that’s inspiring! 🙂
PennyMay Griffin
I saw that I needed more balance in the areas of creativity, social and friends and family and friends. I first read the book, which is excellent! It’s easy to read and full of information as well as a course inside.
Carole Mistarka