What a Difference a Year Makes; Season 4 Bachelor From Funk to Fab

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From Funk to Fab In the ABC hit show, The Bachelor: Season 4, Bob Guiney experienced a stroke of luck after a series of challenges that changed his life for the good, forever. Back in the early ‘90’s, Bob got a serious knee and Achille’s tendon injury playing football that had taken him out of the game. He had to now reinvent himself, so...
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A Meditation Just for You!

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Occasionally someone asks me to give me the words that they can read into their ipod or mp3 player, so they can listen to their own voice when moving through a guided meditation. For that purpose, I created this meditation for you to enjoy and use. In your quest to discover how to meditate properly and how to access all the benefits of meditation, ...
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Your Secret Keys: Unique & Extraordinary

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You have a right to be unique and extraordinary. You have a right to access all the joy and happiness available to you in every moment. You can choose lower versions, like struggle, from which you may grow and learn as a spirit. All others have a right to be unique and extraordinary, and to take whatever path they choose. If we truly practice...
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Life in Balance

Three Simple Steps to Manifesting a Fully integrated Approach to Being Healthy

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Do you find it hard to keep life in balance and health at optimal with your active demanding life? Being healthy isn’t about getting there, it’s about ‘getting there’, ‘staying there’ and increasing the great health every day. This may be completely counter intuitive to your current mindset. If the goal is to ‘get healthy’ wha...
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