Have you ever been overtaken by emotion, which started a cascade of emotions that left you no longer in the driver's seat of your actions and reactions? I certainly have, and whew, it just doesn't feel great. Trauma comes in many forms A month back, I lost a friend. It was so hard for me; I knew what was happening but could not stop it. She i...
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Our Mastery group has opted to do a September challenge. With all the stressors of the past 20 months, some have found a loss of passion in exercise mediation, nutrition, and creative endeavors.    Why is it so vital at this time to take great care of you? Because we need to be in the world with a cup overflowing, not depleted. We need to r...
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I just finished teaching the pandemic course and was drawn to open my Bible and read what God has to say to me in this moment. Psalm 120 in my distress I called to the Lord and he heard me deliver my soul oh Lord from lying lips and from deceitful tongue who is me that well in me check that I dwelt among the Meshack of Kadar my soul shall be wel...
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Last year we were witness to a laser that started the fires immediately around our California home. The news was reporting dry lighting as a new term to confuse the population, but at 2:30 am, as the weapon began being fired into the skies, we witnessed the laser coming from the east shooting sometimes as far as 20 miles of horizontal 'lightening.'...
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As you may know, this was a model home and had been purchased by an investor 7-months ago. I was told she would do no more or the purchase would fall apart. This meant I could not bring up before closing a roof leak from ceiling to floor and tape on drywall badly done on the ceiling in the dining room. The builder was over yesterday and immedia...
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