Great class today! We are now all up to 100% spirit and have worked in the blueprint to restore our ability to maintain 100% soul (protection of spirit) and our right ability and permission to maintain 100% life force.

Another really big day.

Use the chart to help find trouble spots to clear in your Essence as you progress through this next week.

How to use the Essence clearing chart:

Hours of pumping you could do in each area:
Spirit 4 hours
Soul 6 hours
Life force 2 hours
High self 6 hours

Remember the goal of this class is to completely restore your Essential nature to 100% everything you are able to do to help this process along makes a great impact.

I’ve included the muscle testing clearing chart if you are finding some challenges in your testing abilities.