Dr Martin Luther King’s Dream to Reality

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Martin Luther King was a real man. He was a man of color, a man of God and a man for the people. He was the gentle strong voice that cried out for peace and brotherhood and left us a legacy of human kindness and dreams to live into. 'I have a dream, that my four little children will not be judged by the color of their skin but by the content of ...
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Love Movies Even More When The Movies You Love, Love You Back!

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From Julie Renee, The Golden Goddess of Spiritual Cinema Ever been to a movie, walked out feeling lousy, scratching your head and saying, ‘Hum what just happened?’ You have just been ‘slimmed’ by a low energy movie, which has changed your vibration and chemistry to a lower, less enjoyable vibe. When you attend a movie you are unde...
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What a Difference a Year Makes; Season 4 Bachelor From Funk to Fab

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From Funk to Fab In the ABC hit show, The Bachelor: Season 4, Bob Guiney experienced a stroke of luck after a series of challenges that changed his life for the good, forever. Back in the early ‘90’s, Bob got a serious knee and Achille’s tendon injury playing football that had taken him out of the game. He had to now reinvent himself, so...
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Safe and healthy travel tips for the holidays

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I was speaking to a dear client and friend last week about travel anxiety.  She related her struggle to enjoy travel because of the strain she feels with the actual  ‘travel’ part of taking a trip. I promised her I would write a “how to travel in grace and ease” post and put my passport to spiritual travel in print, (already written just ...
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The Reincarnation of Frosty the Snowman

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Sitting in the Minneapolis airport enjoying a meal before my flight home, I hear the beloved holiday ‘Frosty the Snowman’ ballad.  I am in a happy mood returning after a delightful family Christmas with the ones I love. As I listen to the ditty, I realize Frosty is the story of reincarnation. In a snapshot, Frosty’s short lifecycle, a lif...
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