The average engagement set point during the lock-down for most individuals is under 10% engaged. Under normal circumstances around 40%. That is actually a big difference in how engaged and committed we are to creating a great life. If you are having trouble navigating life, getting your work done, even getting your housework done, the low set po...
Read More
Adelia of course has been daytime potty trained since she was 2, but nighttime potty training is a whole different thing especially since she is a very deep sleeper.  So I decided that if we would ever make this transition it would mean I would be getting up to wake her for her potty times so that she could be successful. She is excited about t...
Read More
I’ve done a number of recent sessions with active women participants in our academy and I have seen an issue that seems fairly difficult to quell.  This affects women who have more mammary tissue. The symptoms of the condition are swelling of the breast and belly, which could include swelling throughout the body. This is one of six unique ene...
Read More
Last week I began a conversation about ‘in service to the light’ and how testing activities and programs you might be considering will help you to align, what you are doing and want to create with things that are in service to the light. I thought it would be helpful to speak about both sides now how it may appear something is in service to ...
Read More
I was thinking about how tough the energy has been with the lock-down. Emotions are high, and the bombardment of controls, broadcasts and misinformation feed has been truly an onslaught to the experience of embodiment for all living on earth in this moment.  So as they are going to tell us in the airplane, put your oxygen mask on first before h...
Read More