I was speaking to a dear client and friend last week about travel anxiety.  She related her struggle to enjoy travel because of the strain she feels with the actual  ‘travel’ part of taking a trip. I promised her I would write a “how to travel in grace and ease” post and put my passport to spiritual travel in print, (already written just ...
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What the mind believes creates your reality. How your mind interprets your world comes from your consistent use of language. Who you are and how deeply you live into your passionate life is directly related to the things you tell yourself and others over and over again. Also how big you play and the level at which you deeply enjoy your word is exp...
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If you have had bad news from a medical test, or experienced a rapid health decline you may be feeling lost and confused. The body that you have always depended on to provide a safe and energized vehicle for an active happy lifestyle has now become ‘undependable’.  Overcoming crisis and setting up some solid coping techniques will help tremend...
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When the mind is focusing on blessings we can move towards great accomplishment, and the creation of daily miracles. What could you do if you stayed in celebration and forward movement? In a previous secret keys message we explored quieting the mind and committing to ending drama. Today we explore traps from the mind that hook us up from the joy...
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