Your Emotional Body: Get Blissful With These Steps

// Beauty, Blog Post

One hundred percent satisfaction in the emotional category reflects your feelings of living a blessed life; you are often in bliss and feel so grateful for everything coming to you.  You have a sense of love and anticipation for the wonder and goodness of life.  You live in a gentle flow of grace and ease.  The second segment in the balance whee...
Read More

For a Great Mood Get Outdoors

// Blog Post, Rejuvenation

People who exercise just five minutes a day outdoors improve their mood and reduce the negative impacts of stress (especially when the outdoor activity is close to a natural water source).From a University of Essex Study For a Great Mood Get Outdoors For years I have been singing to the tune of outdoor meditation, reflection and exercise as...
Read More