Meditation is a must everyday.
Here is the Fatigue to Fabulous program that has a great meditation use every day for 3 months to keep the regeneration going well.
I’m including the days class slides and 4 charts. Please don’t feel like you should understand everything on these charts, they are advanced material for my apprentices and Immersion students, but I felt you could benefit by seeing them.
If you really wanted to get the full very best result you could take on pumping 3 hours daily for 3 weeks than drop down to 10 Minutes a day for 6 weeks ~ this is extra credit and not required.
Happy Hormones is included with this course and is a training meditation helping you regenerate all the endocrine glands and organs!
Meditations
When regeneration of cells is going it’s best to use one of my meditations daily for the best effect. You can do happy hormones, but that is a training meditation so here is a link to curing the stress syndrome, which will be a great meditation to use or any other meditation of mine that is at least 25 minutes in length. The reason for that is my meditations take you into the quantum pleasure field and refresh the cell regeneration everyday. Please do this for 90 days.
There are 2 classes coming up that may be important for you:
Women’s class Better Sexier Me: Healing the Orgasm and Bladder Health