Still this morning I asked God, how should I now teach/mentor meditation? and the main answer was to have all students focus on the light unification field for 20 minutes each day. Quietly and reverently prepare for meditation. Imagine the field of love, the field of God that united the energetic self with the physical self. You can imagine this field and how it would restore and improve the brain, chemistry, and restorations of parts of the body that had moved out of alignment with purity and vibrancy.
As I gain more awareness I will pass this on to you, and hopefully, new meditation recordings are not far off, I know we all love them!